Does it matter what time I pump milk vs when my baby drinks it?

Iron helps us use oxygen, turn our food into energy, and makes our brain work…

Lactoferrin protects us from viruses, bacteria, cancers, and inflammation. It also helps iron

I guarantee you that one night in the first 3 months postpartum you will want to bedshare with your baby for some reason. Do your research before that night so you feel confident the…

Suboptimal breastfeeding from age 0-23 months contributes to 820,000 child deaths (0-5 yrs) every year. Human milk literally saves lives!

UNICEF and World Health Organization (WHO) calls on governments around the world to protect and promote skilled breastfeeding counseling and support for every family…

Happy World Breastfeeding Week!

Drinking human milk is a fundamental disease prevention measure…

How to protect your breastfed baby from illness…

“Tongue tie is just a fad…”